Himalayan salt, often recognized for its striking pink color, is harvested from salt mines near the Himalayas, primarily in Pakistan. It’s celebrated not only for its aesthetic appeal but also for its culinary and health benefits. Rich in minerals, including potassium, magnesium, and calcium, Himalayan salt helps to balance the body’s pH, improve hydration, and support proper metabolic functioning. It contains lower sodium levels than regular table salt, making it a healthier option for those monitoring their sodium intake. Additionally, its unique flavor enhances the taste of dishes without overpowering them. Himalayan salt is also used in spa treatments and lamp form to purify air and provide a soothing ambiance.
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